Want your children to eat healthy foods? Create a nutritional home. Begin here.
Reviewed by
Louise Chang, MD
Creating a nutritional home is one of the most important steps
you can take to ensure the health of your child. To start, make smart food
choices, and help your child develop a positive relationship with healthy food.
Your children will learn their food smarts from your example.
Here are the top 10 tips for getting children to eat healthy
food, offered by Melinda Sothern, PhD, co-author of Trim Kids and director of
the childhood
obesity prevention laboratory at Louisiana State University:
